The sixth center is the chakra of Light, Ajna. This is the storied third eye and the center of Light. As we grow in our hearts we grow in our third eye, which allows us to take in more Light, expanding reality with the realization there is more than meets the physical eyes. This is the center that opens us to things unseen (until we see them) and the higher intuition of which the human being is capable. When we realize that we are both made of light and perceive via light, suddenly an entire new reality is open to our perception. This chakra is associated with the color indigo blue and the pineal gland, which regulates not only our sleep, and melatonin creation, but also our processing of elemental Light. The associated nerve plexus is the entire autonomic nervous system, which operates our fundamental reactions to the wider world. “Fight or flight” and “feed or breed” are evoked based on the input of the autonomic nervous system. When we exist in a constant state of stress we activate the fight/flight/ freeze sympathetic nervous system, which causes vasoconstriction, the narrowing of blood vessels, drawing energy to our limbs and away from our central digestive system, and emits neurochemicals that keep us ready to run, fight, or play dead at any given moment. Because so many people live in a state of constant stress they exist in an almost permanent sympathetic state. This stress colors our understanding of the world and has dramatic physiological results such as constant inflammation and chronic illness. The body is not meant to live in a cortisol flooded state. Contrast that with the parasympathetic nervous system, which stimulates a relaxed state. In this state the body is flooded with endorphins (natural opiates), blood flow and energy is directed to the organs, healing factors are emitted, and we experience states of bliss and connection. The pineal gland, which regulates our intake of Light, is intricately connected to how we perceive the world. When we regard the world as frightening with monsters around every corner we stay in a state of stress, which reinforces itself with more stress. When we perceive it as a safe, loving place we are rewarded with a healthier body and mind.
Today I ask for protection from shadows of my mind and the clarity of Sight…