Cleansing – Part 5 – Salt bath

Another traditional and very powerful way to cleanse is a salt bath. This is cleansing by earth and water. Salt is the sacred cleansing agent of the Earth who scrubs our wounds clean and when mingled with the waters of the bath pours itself into all the spaces that will welcome it. Sacred baths are ancient and powerful. When we literally wash off the residue of the day with a salt bath we are exfoliating the dead skin of the day to make ourselves fresh and new. Adding fragrant oils, flower petals, candles, and soft music makes the bath more evocative and purifying. Particular oils and herbs are chosen based on the needs of the moment. Lavender carries his precision of healing and balancing. Rose offers her noble purity and Rosemary her brilliant strength and intelligence. Cedar and the trees give their steadfast, unwavering protection. Sage steps in with his gift for stripping away and cleansing. Jasmine holds court with her sensual wisdom while Neroli brings her joy and laughter. The possibilities are endless and present themselves based on need. When we ask for help from an honest space of heartfelt desire Nature conspires to offer it.

A recipe for a salt bath

1 cup sea salt
1/2 cup epsom salt
1/2 cup baking powder
3 drops rose oil
2 drops lavender oil
1 drop sweet orange oil
a handful of rose petals and dried lavender

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